Agile Organic® Jumbo Rolled Oats 1.8kg – Super Value Pack | Gluten Free Oats | Diet Food for Weight Management | Breakfast Food | 100% Wholegrain Cereal

Price: [price_with_discount]
(as of [price_update_date] – Details)

[ad_1]

Product Description

Agile Organic Jumbo Rolled Oats | Rolled Oats Wholegrain and Gluten Free

Healthy Benefits of Rolled Oats

Eating oatmeal regularly can have weight management benefits as a half-cup of rolled oats cooked in a cup of water has 165 calories, 4 grams of fiber and 6 grams of protein. The fiber and protein content contribute to feeling full longer and a slower blood glucose release.

It is good to eat oatmeal every day considering its nutritional profile and health benefits, including weight control and heart-healthy effect. As a breakfast food and mid-meal snack, oatmeal is potentially a better option than the majority of foods available in the market

A Healthy way to Enjoy Agile Organic Jumbo Rolled Oats

Agile Organic Rolled Oats – Make Granola

Granola or Muesli makes for a healthy breakfast cereal or afternoon meal. It’s typically made from rolled oats and nuts but can contain mixtures of other grains, seeds, spices, dried fruit, and various nut butters.

Granola is a breakfast and snack food consisting of rolled oats, nuts, honey or other sweeteners such as brown sugar, or date or honey powder

Agile Organic Rolled Oats – Make Porridge

Most porridge oats we come across in the shops are rolled oats, also called old-fashioned oats. These are oat groats, softened by steaming and then rolled into flakes. They absorb liquid quickly so the cooking time is reduced to 5-10 minutes when making porridge or they can be eaten without cooking for more texture.

Agile Organic Rolled Oats – Make Overnight Oats

Overnight oats are simply oats that are left to soak overnight instead of cooked in the morning, which makes them perfect for a quick, filling and nutritious breakfast. Overnight oats are meant to be eaten cold, however, if you prefer warm oats you always have the option to heat them up. Because you soak the oats overnight, they become soft and easy to digest making them delicious eaten cold!

DIFFERENT TYPES OF OATS

OATS FOR WEIGHT Management: Rolled Oats consists of dietary fibres in high quantity, which makes you feel fuller for a longer period of time thus it helps in weight loss.
SKIN HEALTH: Being rich in antioxidants, there is no entry of harmful particles entering into your body, thus enhancing skin health.
BREAKFAST CEREAL: Being high in fibre content, rolled oats are good to be consumed in the morning as a breakfast to help you get started for the day.
HEART HEALTH: Since rolled oats also rich in magnesium, these oats can be helpful in improving the heart health.
PLANT PROTEIN: Being packed with abundant plant protein, our oats are highly beneficial in contributing to muscle gain.
FIBRE RICH: Rolled Oats consists of dietary fibres in high quantity, which makes you feel fuller for a longer period of time thus it helps in weight loss.
PREGNANCY FOOD : Oats contain a considerable amount of fibre. This is a godsend for all pregnant women suffering from the usual bouts of constipation, as fibre helps in regulating the process of digestion and improves bowel movement.

[ad_2]