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Welcome to Your Self-Care Journal – Guided Journal for a Happier, Healthier, and More Balanced Life .

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Start your journey towards a happier, healthier, and more balanced life with your trusted companion – the Self-Care Journal.

Here’s why it’s a must-have:

A Path to Self-Understanding: 100 carefully crafted prompts that will help you explore your thoughts, emotions, and desires. Understand yourself better, discovering your strengths and areas for growth.

A Daily Ritual of Self-Care: Cultivate a daily practice of self-care that promotes mental and emotional well-being.

A Safe Space for Expression: Express your thoughts, joys, fears, and frustrations. This journal is a judgement-free zone where you can be your authentic self.

A Record of Your Progress: Track your personal growth journey over time. Witness the transformation that unfolds as you commit to self-care, one prompt at a time.

Consistency is Key: Daily prompts encourage you to regularly engage with your self-care practice. Committing to daily prompts builds a routine that reinforces positive self-care habits.

🖤 Quality Content at an Affordable Price: We understand that colourful pages can be appealing, but we’ve chosen to focus on providing high-quality, thoughtful prompts in black and white on white paper. This decision helps us keep the price low, making our journals accessible to more people who seek valuable content.

Thank you for choosing our journals. We believe that good content is what truly matters, and we’re committed to providing you with valuable tools for journalling.

Publisher ‏ : ‎ Aarahan Publishers (28 December 2023); Pune
Language ‏ : ‎ English
Perfect Paperback ‏ : ‎ 215 pages
ISBN-10 ‏ : ‎ 9387270491
ISBN-13 ‏ : ‎ 978-9387270497
Reading age ‏ : ‎ 16 years and up
Item Weight ‏ : ‎ 350 g
Dimensions ‏ : ‎ 22 x 16 x 1 cm
Country of Origin ‏ : ‎ India
Net Quantity ‏ : ‎ 1.00 count
Packer ‏ : ‎ Aarahan Publishers

Customers say

Customers appreciate the journal’s daily self-care rituals and meal planning features. The prompts receive positive feedback, with one customer describing them as thoughtfully crafted.

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