EKDALI ChangeMAKERS Habit Tracker Planner | Habit Tracker Journal to Build positive habits in 8 weeks| Track upto 5 habits| Undated Thick Tear resistant

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Product Description

Build upto 5 positive habits in 8 weeks

Take the 8 week challenge to build positive habits

Use this tracker to create 5 habits based on your goals and track them over 8 weeks. After 8 weeks, you are most likely to stick with the habits,

Thoughtful stories and prompts every week to help you along your positive Habit building journey

Research based tracker to build 5 habits linked to goals in 8 weeks time

Research and Instructions on usage of journal

Use the first page to read about how to use the journal

Write down the motivation / goals and the habits

Track your habits daily

One page for every week to track your habits.

There are thoughtful stories and quotes to motivate you along the journey

Fabulous gift for colleagues and friends

You can gift it to friends and colleagues on their birthdays or on any ocassions

Habit tracker Journal Specifications

Size 6 x 9 inches Binding Spiral bound on the top Paper Quality 350 GSM Matte Finish paper . Write on it with ball point pen Number of Pages 10 pages spiral bound on the top. to be kept on table top Packaging Branded white box

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Product Type
12 month Tracker 12 month Tracker Fitness Habit Tracker Motivational Cards Thank you Notes

Intended use
Habit Tracking Habit Tracking Positive Fitness Journey Mindfulness Building Gratitude Building

GET YOUR LIFE ON TRACK: Introducing the Weekly Habit Tracker, the perfect companion for tracking and maintaining your habits over a period of 8 weeks. This spiral-bound Habit Tracker Journal is designed to help you stay organized, motivated, and accountable as you work towards achieving your goals!
MAKE YOUR LIFE PRODUCTIVE: This habit journal lets you track upto 5 Habits in a week. This has been designed based on well reserached models. Tracking more than this can feel overwhelming and ineffective. The habit tracker template is blank. You can choose to make it a productivity journal or a Fitness tracker or Financial prudence tracker as well.
PREMIUM QUALITY: Crafted with high-quality materials, this habit planner is made with thick cardstock paper that is resistant to ink bleed-through. The durable Wiro binding ensures easy flipping of pages, providing a smooth and hassle-free user experience! The Wiro Bound is Black metal at the top .
ENJOY 8 WEEKS OF SELF-IMPROVEMENT: Whether you’re aiming to develop new habits, break old ones, or establish a consistent routine, this Habit Tracker Calendar is the perfect companion. With 8 weeks of tracking space, you’ll have ample room to monitor your habits and visualize your progress over time!
VERSATILE: This habit tracker is not limited to personal goals; it can also be used for professional purposes. Whether you want to track work-related habits, fitness routines, or personal development milestones, this versatile planner meets your needs!
ADD on MOTIVATION: This habit tracker is based on the sticky habit theory. One needs between 21 to 65 days for developing habits, this helps in developing that. There is a poace to write your motivation for wanting to start the habit. Each tracker page has a rewards section. If you can complete the habit for 4/7 days, you can reward your self with something. commit to the reward by writing it down at the beginning.
STORIES: Each page has either a story which contains a tip to make you stick with the habits or there is a diagram that will help you understand habit change better. The stories are short and crisp and are research based. This tracker is designed by TISS and IIM Alumni who have combined 60 years of experience in motivation theory and positive change management

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