Find Your Balance Undated Planner Journal | Gratitude Journal with Habit Tracker & Mood Tracker | Includes Journaling Stickers | Undated | 4 Months – 300 Pages | (Stone White)

Price: [price_with_discount]
(as of [price_update_date] – Details)

[ad_1]

Product Description

Find Your Balance – Unique Planner in Combination with Journal

Achieve the perfect balance between your personal, professional and family time with Find Your Balance. This one-of-a-kind planner along with a journal helps live your day to the fullest by aiding in your productivity and leaving room for growth with journal prompts.

Why is Find Your Balance an essential tool for everyone?

Find Your Balance is a daily planner-journal that combines the power of planning and journaling to help you achieve your goals, improve your productivity & time management, increase your happiness and improve your mental health. Unlike most planners, this unique tool provides an equal focus for self-actualisation and emotional well-being.

The ‘why and how’ behind creating Find Your Balance

At the Journal Lab, we believe in the power of writing; both planning and journaling are essential to a person’s growth and success. While planning helps with productivity, journaling improves a person’s overall emotional wellbeing and happiness. A planner and a journal need not be separate products, as most times they go hand in hand. A person may want to write about how his day was in his diary and later he may want to plan for the next day and write down his to-do lists.

We realised there are too many planners in the market, but not many journals. And there definitely wasn’t any daily planner and journal together. So, we wanted to create a planner-journal where a person could do both, and not get into the hassle of keeping two different books.

This undated planner-journal, when used every day, will last 4 months. Yearly planners generally provide very little space for detailed planning. A week’s worth of planning and journaling has to be cramped in 2 or 3 pages. But FYB lets you plan your day in detail and provides a dedicated page every day to write down your thoughts & feelings.

What makes FIND YOUR BALANCE unique?

FYB has many unique features that make it stand out from most other planners

Find Your Balance is both a planner and a journal. The daily spread has two sides – the planner and the journal side. You can use the planner side on the left for planning your day; to write down your priorities and tasks. The journal side on the right can be used at the end of the day to reflect on daily happenings, write down your gratitude list and express your thoughts and innermost feelings. Journaling before bedtime is a powerful habit that’s proven to improve one’s emotional health and happiness.In our current lifestyle, it’s easy to get lost in a sea of everyday tasks and goals. Too often, we miss focussing on the bigger picture or we prioritise work over family and health. Find Your Balance planner gives you space to categorize your tasks under work, family & self-care. At the end of the day, you can rate your family, work and self-care separately. This helps you to understand which areas of your life need to be worked on.While most yearly planners have a weekly spread (1 week in 2 pages), Find your balance has 2 pages for a day. This means you have a lot of space to plan and journal your thoughts and not worry about restricting your writing inside a small space.FYB has many interesting pages and prompts for self-discovery. Pages like people who inspire me, little things that make me happy, where do you see yourself in 5 years, pin your life priorities, places to visit, lessons learnt this year, who are your 3 a.m. friends are fun to fill in, but at the same time helps you to take a pause, think about you really are, what matters the most to you in life, reflect and connect with your inner self.Monthly mood tracker – with this you can plot your everyday moods on a mood graph and analyse your mood patterns and triggers at the end of every month. This is a powerful tool to take care of your mental health.A planner that’s both beautifully designed and thoughtfully made – Find Your Balance is your perfect choice if you are looking for a planner that has style, class and is functional and effective.Created for men, women, professionals, entrepreneurs and homemakers, this planner is for anyone who wants to improve their quality of life and become their best self.

Salient features of Find Your Balance

A5 size – easy to carry and handleUndated – can start any time of the year300 pages with 2 pages for journaling and planning every dayYearly, Monthly and daily planningGoals timelineMood tracker, Habit tracker, Budget trackerMonthly goals, to-do lists, appointments & birthdaysDaily affirmations, gratitude & end of year reflectionsJournal prompts for self-reflectionStickers & bookmark

Goals for the year | Goals timeline

Encourages you to set separate goals for family, work, personal and socialHelps you visualize your long-term goals and break them down to short term goals.Write down the immediate actions that will help you achieve your future goals

Wish list

Pen down your secret wishes, places you want to visit, books to read and the skills you want to acquire this year. Write down the things you want to do for your growth and happiness

Pin your priorities

We all have different needs and wants, and our life is determined by our priorities and that’s why it’s important to define and understand what’s important to us in lifeTo change your life, you need to change your priorities

Little things that make me happy

Appreciate and cherish the simple things that make you happy

Monthly spread

Write down your goals for the month and plan your month in advance. Never miss out on anything; Note down birthdays, important dates, appointments and shopping list for the month

Mood tracker & Habit Tracker

Plot your everyday moods on this mood graph that’s proven to be very effective in measuring and understanding your mood swings and triggers that cause them.A powerful and proven technique to take care of your mental health.Habit tracker motivates you to establish healthy habits and track your progress

Monthly Budget planner

plan your budget in advance, track your spending and saving habits.Helps you to check whether you stay within the allocated budget

Daily Spread

Start your day with positive affirmations.Write down your top priorities and to-do lists for the daySeparate space for work, family and self-care, rate your day to see which area you need to work on moreJournal your thoughts at the end of the day – express gratitude and self-reflect on your actions and evaluate your choices for a better tomorrow

FYB for All

Suitable for men, women, professionals and homemakers alikePerfect for anyone who wants to stay organised and improve their quality of lifeUnique journal and planner together for mental wellness and productivity

Planner & Journal in One – Unlike ordinary journals or planners, this all-in-one journal book combines a daily planner with a guided gratitude journal. Plan your day, set priorities, and reflect on personal growth — all in one beautiful planner journal.
Balance Work, Family & Self-Care – Prioritize tasks across work, family, and personal well-being using the dedicated sections in this journal set. At the end of each day, rate how balanced your life feels to improve focus where it matters most.
Monthly Planner & Budget Tracking – Stay organized with structured monthly spreads to note birthdays, appointments, goals, and deadlines. Plus, use the monthly budget planner to track expenses, savings, and spending — keeping your finances in check.
Mood & Habit Tracker for Mindful Living – Track your daily moods with a built-in mood tracker to spot emotional patterns. Build positive habits with an easy-to-use habit tracker and turn this journal diary aesthetic into your self-care companion.
Elegant Gift for All – Whether you’re a student, professional, creative, or homemaker, this journal 2025 fits your lifestyle. Pair it with journaling stickers and your favorite journal supplies to create a personalized journal kit you’ll love. Perfect from The Journal Lab for those seeking balance and growth.

[ad_2]