Mental Training for Peak Performance

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A top sports psychologist reveals the mental strategies used by champions to win a variety of sports, outlining techniques in the areas of confidence building, performance enhancement, and dream interpretation, in a guide that provides in the latest edition additional material on the past decade’s best athletes. Original.
Publisher ‏ : ‎ Rodale Pr; Revised and Updated ed. edition (7 September 2005)
Language ‏ : ‎ English
Paperback ‏ : ‎ 258 pages
ISBN-10 ‏ : ‎ 1594860289
ISBN-13 ‏ : ‎ 978-1594860287
Item Weight ‏ : ‎ 372 g
Dimensions ‏ : ‎ 15.24 x 1.78 x 22.73 cm
Country of Origin ‏ : ‎ USA
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