Yoga & Pilates for Everyone: A Complete Sourcebook of Yoga and Pilates Exercises to Tone and Strengthen the Body and Calm the Mind, with 1800 Pract
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The versatile and popular forms of bodywork offer physical fitness, improved physique and mental serenity.
Publisher : Southwater Pub; Reprint edition (7 December 2016)
Language : English
Paperback : 512 pages
ISBN-10 : 1780194889
ISBN-13 : 978-1780194882
Item Weight : 1 kg 50 g
Dimensions : 16.66 x 2.95 x 22.12 cm
Country of Origin : United Kingdom
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